. A nasal blockage can be caused by alcohol, smoking, sleeping pills, blocked nose, sinusitis, a large uvula, enlarged tonsils, deformities in the nasal pathway, cough mixture containing dextromethorphan, excess body weight & an allergy to dust, mold, wheat or eggs. . Sleep apnea is a condition where the snorer stops breathing for a couple of seconds (10-30 seconds) at a time long enough to deplete oxygen in the blood & brain, & followed by loud snorts. This cycle occurs many times during sleep. In certain cases, the snorer awakens abruptly a few times in the night, gasping for air. . Sleep apnea could contribute information on sleep disorders human sounds snoring to heart disease, stroke & hypertension. . Severe sufferers of apnea are often deprived of restful slumber as the body is constantly on the alert mode to keep the airways open for breathing. . Overweight middle-aged (or older) men & overweight menopausal women may start to snore. . Most snorers do not know that they snore. . Children do snore & usually it is because their adenoids are enlarged or when they have a blocked nose. . Though it is no surprise that snoring has been a cause of marital discord, however helpful aids & information is readily available so do not ever let it affect treatment of neonatal apnea human sounds snoring your marriage. . If everyone could see for themselves what severe snorers go through each night, they would be thankful for every breath they take. Reduce snoring . Elevate the head by placing pillows below the head. . Shed some weight if you are obese. It will do much good to lighten neck tissues so as to prevent the narrowing of the passage way. . Take natural anti-snoring pills or use anti-snoring nasal spray. . Avoid alcohol before bed. Alcohol causes the muscles to relax which constricts air passages. . Avoid rich foods (e.g. cakes, chocolates) before bedtime. . Stop smoking. . Seek treatment. Depending on the laser surgery for snoring human sounds snoring causes,
